by Dr. Kristin Barnhart | Oct 30, 2026 | Anxiety and Relationships, Couples Therapy, Family Boundaries
You and your partner get along well. You enjoy spending time together, and there’s a lot about your relationship that makes you happy. Still, there are a few tricky things you want to talk about. Maybe you’ve had the same disagreement several times, and...
by Dr. Kristin Barnhart | Oct 16, 2026 | Anxiety and Relationships, Couples Therapy
You bring up something that’s been bothering you. Before you’ve finished explaining, your partner interrupts to tell you that you’ve got part of the story wrong. They start explaining what really happened and why they’re not to blame. You try...
by Dr. Kristin Barnhart | Sep 18, 2026 | Anxiety and Relationships, Couples Therapy
It started because you wanted to say something. You’ve been noticing that your partner seemed genuinely excited about plans with friends, and you couldn’t remember the last time they seemed that excited about spending time with you. Or something happened with the kids...
by Dr. Kristin Barnhart | Aug 7, 2026 | Anxiety and Relationships, Couples Therapy
You love your partner. And there’s a lot that’s good between you. And yet, anxiety keeps pulling your attention toward everything that could go wrong. That can be really confusing. Part of you trusts your partner. Another part keeps asking whether...
by Dr. Kristin Barnhart | Jul 24, 2026 | Couples Therapy
You’ve noticed that something between you doesn’t feel quite right. You’re having the same conversation over and over, and it never seems to go anywhere. You miss how close you used to feel. Things look fine from the outside, but inside the relationship, you feel...