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5 Hidden Effects of Anxiety on Relationships: What Every Couple Should Know

It started with a sock drawer. Samantha had been feeling on edge for months. Irritated by small things, easily overwhelmed, and always waiting for the next shoe to drop. Her husband, Marcus, tried to be supportive. But on a rainy Tuesday morning, as he searched...

5 Hidden Effects of Anxiety on Relationships: What Every Couple Should Know

It started with a sock drawer. Samantha had been feeling on edge for months. Irritated by small things, easily overwhelmed, and always waiting for the next shoe to drop. Her husband, Marcus, tried to be supportive. But on a rainy Tuesday morning, as he searched...

5 Hidden Effects of Anxiety on Relationships: What Every Couple Should Know

It started with a sock drawer. Samantha had been feeling on edge for months. Irritated by small things, easily overwhelmed, and always waiting for the next shoe to drop. Her husband, Marcus, tried to be supportive. But on a rainy Tuesday morning, as he searched...

Election Anxiety: Finding Calm Amid Uncertainty

by Dr. Kristin Barnhart

During an election season, it’s completely understandable to feel heightened anxiety or worry. The election anxiety definition is the emotional and physical stress responses triggered by the political climate, often exacerbated by media coverage and perceived threats...