by Dr. Kristin Barnhart | Jun 3, 2026 | Uncategorized
Are there therapists specializing in wedding day anxiety available for virtual sessions? Yes. There are therapists and relationship specialists who help with wedding day anxiety, and many offer virtual sessions. You may not see wedding day anxiety listed as a formal...
by Dr. Kristin Barnhart | May 22, 2026 | Uncategorized
You’re getting married this year, and suddenly everyone has thoughts. Your mom has feelings about the guest list. Your future in-laws have opinions about traditions. Someone wants to invite “just a few more people.” Someone else thinks the shower should be handled...
by Dr. Kristin Barnhart | Apr 16, 2026 | Uncategorized
If you’re looking for couples counseling, one of the first things you may want to ask is, “Do you accept insurance?” That’s such a normal question to ask. Most people want to understand the cost before they take the next step. The simple answer is that many clients...
by Dr. Kristin Barnhart | Mar 18, 2026 | Uncategorized
I’ve been noticing something in my work lately, and it honestly makes me feel hopeful. More couples are coming to therapy early.Before marriage.Before things feel heavy.Before they’re in survival mode. Not because something is “wrong.” But because they don’t want to...
by Dr. Kristin Barnhart | Feb 13, 2026 | Uncategorized
You wake up and your feed is full of roses and champagne. Meanwhile your real morning looks like coffee in a hoodie and a text that says, “Are we doing anything tonight?” If that’s you, take a breath. You’re human. And this is where Valentine’s Day and mental health...
by Dr. Kristin Barnhart | Jan 30, 2026 | Uncategorized
For some people, this has been building over time. For others, it’s felt close to the surface for a long time. It’s not just one upsetting story. It’s the steady drip of hard things, and the way they keep finding us. And we’re seeing more than we used to. People film...
