by Dr. Kristin Barnhart | Mar 21, 2025 | Couples Therapy
So, you’re in love. You’re spending weekends binge-watching your favorite shows, finishing each other’s sentences, and dreaming about a future together. But deep down, you might also be wondering—are we truly compatible long-term? Can we navigate life’s challenges...
by Dr. Kristin Barnhart | Mar 7, 2025 | Anxiety and Relationships, Couples Therapy
Anxiety doesn’t just affect the person experiencing it—it impacts their partner and the relationship they share. If you love someone who struggles with anxiety, you may feel helpless at times, unsure of what to say or do to ease their distress. You want to be...
by Dr. Kristin Barnhart | Feb 18, 2025 | Anxiety and Relationships
If you’ve ever felt anxious and then immediately thought, Wait, I’m a Christian—I shouldn’t feel this way. You’re not alone. I’ve had those thoughts and feelings too. Many believers wrestle with anxiety, and it can be especially challenging...
by Dr. Kristin Barnhart | Jan 26, 2025 | Anxiety and Relationships
Ah, February—the month of love, or so Hallmark and every romantic comedy ever made would have you believe. For singles, it can feel like a neon sign flashing “ALONE”. For dating couples, it’s often a gauntlet of expectations around grand gestures and perfect gifts....
by Dr. Kristin Barnhart | Dec 6, 2024 | Grief and Life Transitions
Tears stream down your face and you can barely breathe. Your thoughts wander down memory lane in middle of conversations. A wave of irritability catches you and those around you off guard. Grieving during the holidays can feel overwhelming. In the past you’ve...
