Navigating Grief During the Holidays

Navigating Grief During the Holidays

by Dr. Kristin Barnhart | Dec 6, 2024 | Grief and Life Transitions

Tears stream down your face and you can barely breathe. Your thoughts wander down memory  lane  in middle of  conversations. A wave of irritability catches you and those around you off guard.  Grieving during the holidays  can feel overwhelming. In the past you’ve...