by Dr. Kristin Barnhart | Aug 21, 2025 | Uncategorized
It started with a sock drawer. Samantha had been feeling on edge for months. Irritated by small things, easily overwhelmed, and always waiting for the next shoe to drop. Her husband, Marcus, tried to be supportive. But on a rainy Tuesday morning, as he searched...
by Dr. Kristin Barnhart | Jul 24, 2025 | Uncategorized
Do you ever catch yourself glaring at the socks on the floor or the pile of dishes in the sink, wondering how you went from wedding bliss to barely speaking before coffee? If you’re shocked that this kind of tension is showing up so soon after “I do,” I’m here to give...
by Dr. Kristin Barnhart | Jun 20, 2025 | Uncategorized
The Identity Shift No One Talks About (But Everyone Feels) You’re in love, planning a wedding, and trying to dodge a minefield of opinions, advice, and unsolicited Pinterest boards. All while holding onto your relationship and keeping your sense of humor. Whether...
by Dr. Kristin Barnhart | May 16, 2025 | Uncategorized
Imagine waking up in the middle of the night with your heart pounding so loudly you can almost hear it in your ears. Your stomach feels like a roller-coaster that never ends. You sit up and whisper to yourself, “What does anxiety feel like? Is this it?” For many of us...
by Dr. Kristin Barnhart | Apr 18, 2025 | Uncategorized
Spring is a season of renewal, growth, and fresh starts—a perfect time to nurture your relationship. Just like we declutter our homes and refresh our routines, this season invites us to reflect on our relationships and strengthen the foundation we share with our...
