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you want to be

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but right now you’re

FEELING…

  • Anxiety about losing  your relationship
  • Deep sadness about a   misunderstanding
  • Regret about something you did or didn’t do
  • Scared about the future
  • Confused about what to do next…stuck
  • Conflict about finances
  • Helpless about how culture is influencing your family

It’s Time For Help When You…

  1. Think that you may be experiencing a mental health condition
  2. Experience stress about strained relationships 
  3. Have difficulty concentrating on home or work responsibilities
  4. Lose sleep due to worry or sadness
  5. Hear other people expressing concern for your well being
  6. Have feelings, thoughts or behavior that is not normal for you
  7. Feel unable to resolve these issues and they continue to persist

Breakthrough Counseling

  •  Focuses on the future rather than on analyzing the past
  • Constructs solutions rather than focusing on problems
  • Builds on your resilience & past success
  • Addresses your best hopes during therapy session
This is for you if you are:
  •  Interested in building upon your strengths and what you are already doing well

  • Motivated to try something different if what you are currently doing isn’t giving you a desired result

  • Drawn to focusing on a future that you   want

  • A resident of Connecticut
This is not for you if you:
  • Want to focus on blaming someone else for problems
  • Are set on “fixing” someone else
  • Prefer therapy that focuses on analyzing the past

    ARE YOU READY FOR A BREAKTHROUGH?

    FAQs

    Do you offer individual, couples or group therapy?

    Yes! I offer individual therapy, couples therapy and occasionally I offer group therapy.

    Are sessions in-person or virtual?

    At this time, Breakthrough Counseling is conducting virtual sessions on a HIPAA compliant platform. Click this link to find out more about virtual sessions

    How do I schedule a free conversation with Kristin?

    Click here to book a FREE 15-minute conversation. Click here for more instructions on scheduling the Free 15-minute conversation

    What happens next?

    Kristin will send you an invitation to talk on a HIPAA compliant virtual platform for 15 minutes.

    Click this link for tips on preparing for our time together on the virtual platform.

    What should I expect during the free conversation?

    You can expect that you and Kristin will get to know each other a bit and decide if you would like to schedule a first appointment. Kristin will ask you some questions, then tell you about what she offers, and you will have the opportunity to ask questions too.

    Do we both attend the free conversation?

    Yes. If you are interested in couples therapy, both of you should attend the 15 minute free conversation.

    How does Kristin being Christian impact the counseling I receive?

    Kristin is equipped to incorporate a Christian worldview into the therapy sessions. The degree to which faith is incorporated into a counseling session is at your discretion. Kristin provides a safe space for Christians struggling in their relationship with God and a comfortable place for people who do not want to address issues of faith at all.

    What are the fees for counseling sessions?

    A 45 minute Individual Therapy Session is $200

    A 45 minute Couples Therapy Session is $220

    A 75 minute Group Therapy Session is $75

    *Payment is due on the day of a session so that there are no surprises. There are additional fees for services provided outside of counseling sessions. These are described in the intake forms.

    Does Breakthrough Counseling accept insurance?

    No, Breakthrough Counseling does not accept insurance.

    I’m not ready for therapy, but I would like to learn some tools and connect with others. How can I get connected?

    Click here to join Kristin’s Hope & Tools Facebook group.

    GOOD FAITH ESTIMATE

    You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. 

     Under the law, health care providers including therapists need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. 

    • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. 
    • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. 
    • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 
    • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059
    Get to Know

    Dr. Kristin Barnhart

    I am passionate about creating an environment where hope can take root and thrive. Our work together will be collaborative and we will explore questions that cause you to deeply consider a brighter future.

    I consider it a privilege to witness couples  as they embrace hope & see their families impacted by the transformation.

    My personal faith in Jesus is at the center of who I am. It is personal. Faith does not need to be a part of our work together unless you want it to be.

    People describe me as warm, wise and encouraging. I love an authentic conversation!

     I know it takes courage to make the first contact. I believe in you!

    Contact Kristin

    Phone
    (860) 333-8773

    E-mail
    kristin@thebreakthroughcounselor.com

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